Every patient’s needs differ, so we can’t accurately predict how many sessions you’ll need until we know you and your unique situation. At your consultation, we’ll learn all about you and your concerns to develop a comprehensive treatment plan. This plan will include a proposed schedule for your sessions so you’ll have a good idea of what to expect from your coaching.
Improve Your Quality of Life
At Crescent Beach Care, we believe in improving our patients’ lives to the best of our ability, but sometimes, medicine or medical treatments aren’t the full answer. The root of many health problems lies in an unhealthy lifestyle. We offer in-depth lifestyle coaching to help eliminate the resulting bad habits and promote healthy choices.
Our lifestyle coaching in St. Augustine can help patients lose weight, stop smoking, build confidence, and more. We provide a tailored approach to help you combat your worst impulses and become your best self.
Our Lifestyle Coaching Services
We use a variety of custom approaches to provide accountability and motivation to your life so you can learn and grow. Lifestyle coaching can improve almost anyone’s life.
Services
- Stop overeating
- Build up self-confidence
- Develop healthy exercise habits
- Quit addictive substances such as drugs or alcohol
- Improve your nutrition
- Maintain a healthy sleep schedule
- Manage chronic diseases
Benefits of Lifestyle Coaching
Receive Customized, Adaptable Care
When you partner with Crescent Beach Care, we’ll work with you to improve all aspects of your life. If you realize you need help in a specific area, let us know, and we’ll help you through any challenge.
Improve Your Self-Confidence
Lifestyle coaching in St. Augustine can help you restore confidence and accept who you are. We know that you have incredible potential within you, and our goal is to help you discover that for yourself.
Achieve Self-Understanding
If you struggle to understand why you’re plagued by negative thoughts or bad habits, our talented, empathetic team will help you delve into the root of your concerns to learn how to improve the challenges in your life.
What to Expect At Your Appointment
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Our Providers
At Crescent Beach Care, we’ve assembled an incredible team of medical experts to provide the highest caliber of care for any of our services.
Our lifestyle coaches are trained medical professionals who specialize in helping you improve your life and overcome adversity. When you choose Crescent Beach Care, you’re choosing a dedicated team of professionals ready to make “healthy” your new state of mind.
Both lifestyle coaching and counseling can be key in improving your life, but it’s important to understand the distinction between them. Counseling is often focused on understanding and healing unresolved trauma to improve your current life, while lifestyle coaching is focused on altering your current life habits to improve your future. Both services can be vital for your mental and physical health, but they do different things so both options may be useful for your life.
Anyone looking to improve their quality of life and become a better version of themselves is a great candidate for lifestyle coaching. Acknowledging that you need improvement is an incredible first step towards meaningful, lasting change. At your initial consultation, we’ll discuss your goals and concerns and how lifestyle coaching in St. Augustine can help you. Almost everyone has habits or doubts that can be remedied with lifestyle coaching, so schedule your consultation today to find out what you can expect from treatment.
