Lifestyle Coaching in St. Augustine

Lifestyle Coaching

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Improve Your Quality of Life

At Crescent Beach Care, we believe in improving our patients’ lives to the best of our ability, but sometimes, medicine or medical treatments aren’t the full answer. The root of many health problems lies in an unhealthy lifestyle. We offer in-depth lifestyle coaching to help eliminate the resulting bad habits and promote healthy choices.

Our lifestyle coaching in St. Augustine can help patients lose weight, stop smoking, build confidence, and more. We provide a tailored approach to help you combat your worst impulses and become your best self.

Our Lifestyle Coaching Services

We use a variety of custom approaches to provide accountability and motivation to your life so you can learn and grow. Lifestyle coaching can improve almost anyone’s life.

  • Stop overeating
  • Build up self-confidence
  • Develop healthy exercise habits
  • Quit addictive substances such as drugs or alcohol
  • Improve your nutrition
  • Maintain a healthy sleep schedule
  • Manage chronic diseases

Benefits of Lifestyle Coaching

Receive Customized, Adaptable Care

When you partner with Crescent Beach Care, we’ll work with you to improve all aspects of your life. If you realize you need help in a specific area, let us know, and we’ll help you through any challenge.

Improve Your Self-Confidence

Lifestyle coaching in St. Augustine can help you restore confidence and accept who you are. We know that you have incredible potential within you, and our goal is to help you discover that for yourself.

Achieve Self-Understanding

If you struggle to understand why you’re plagued by negative thoughts or bad habits, our talented, empathetic team will help you delve into the root of your concerns to learn how to improve the challenges in your life.

Our Approach to Lifestyle Coaching

We’ve helped countless patients reframe their lives with our coaching services.

Though many of our patients have similar concerns, we know every patient is unique. That’s why we provide customized, personal care. We want to know your personality and thoughts so we can learn the best approach for your treatment. Knowing is half the battle, and understanding your thoughts is the best way for us to give you the best treatment possible.

What to Expect At Your Appointment

Step 1: Consultation

Before we even begin your sessions, we’ll want to meet with you to get to know you and what you expect from lifestyle coaching. We’ll talk you through the details of our process and discuss how we think we’ll help you. We’ll also discuss your concerns and develop a plan for your coaching sessions. Then, we’ll set up a schedule for your treatment!

Step 2: Sessions

Our sessions will focus on establishing goals and preparing for any challenges you may face in your wellness journey. We’ll act as your accountability partner throughout your sessions and help prepare you to achieve or surpass your goals. As we progress, we’ll evaluate your progress and see how we can adjust your routine to help you improve.

Step 3: Next Steps

We’ll be with you every step of the way, but eventually, you’ll come to the end of your treatment plan. Our goal will be to equip you with the skills to continue your journey on your own, but we’ll always be here for you if you need a consultation or any additional sessions for lifestyle coaching in St. Augustine.

Book Your Treatment Today

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About Our Practice

For over 10 years, we’ve provided our Florida community with the highest quality patient care.

We specialize in primary care for your entire family and aesthetic and wellness treatments to help you look and feel your best. We’re proud to offer numerous solutions to improve your quality of life, such as our lifestyle coaching. In St. Augustine, patients know to come to us for personal, relaxing care that delivers incredible results. When you visit us, you’ll feel better as soon as you walk through our doors.

Our Practice

Our Providers

At Crescent Beach Care, we’ve assembled an incredible team of medical experts to provide the highest caliber of care for any of our services.

Our lifestyle coaches are trained medical professionals who specialize in helping you improve your life and overcome adversity. When you choose Crescent Beach Care, you’re choosing a dedicated team of professionals ready to make “healthy” your new state of mind.

Our Providers

Frequently Asked Questions